What are Flower Essences?
When we feel fulfilled, happy and positive we tend to enjoy better health. In the 1930’s Dr.Edward Bach, a medical doctor and bacteriologist, created 38 flower and plant based formulas that can help us to manage the emotional demand of everyday life by bringing negative attitudes and feelings back into balance and perspective. By helping to restore and maintain emotional balance the Bach remedies free the body’s own healing functions and help to promote overall wellness. The Bach formula Rescue Remedy was voted the top holistic anti-stress relief in the UK a few years ago.
The Bach and Australian Bush Flower Essences are simple and safe to use and do not interfere with prescription medication. Bach Essences are inexpensive and available at most health food stores and co – ops. Use two drops of your chosen Bach essence in water up to 4x daily. Use seven drops of your chosen Bush essence twice daily for 14 days. The Australian Bush essences are available by mail order from www.southernherb.com it is not so common to see them on the shelves of your local store.
I personally find that it is best for the individual to work with one system. In my private consultation sessions I work with a number of flower essence ranges, these include Bach, Australian Bush, Living Tree Orchids and Spirit in Nature Essences. An in person consultation or by telephone/Skype will help me to determine which system may be the most useful at a particular point in time.
Using flower essences to balance emotions means fewer visits to the doctor’s office, less reliance on prescription medication and its associated side effects.
“The personality without conflict is immune from illness“
– Edward Bach writing in his book – Heal Thyself
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